5.44 Miles
8.75 Km
Hi folks,
Well tonight (Wednesday) was running club. Normally on a Wednesday I would do the track session which involves interval training and normally has a distance of around 5k. However, as I have quite a few miles to claw back as the month end approaches, I thought I would go out around Durham on the Hill Rep course. The run was 5.44 miles in length and involved running hard up 6 hills and then jogging back down. There was a couple of steep hills, but overall it was an enjoyable run.
So that was another 5.44 miles added to the total, which has now reached 71.91 miles for January.
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