6.84 miles
11km
Hi Folks,
Well I managed no running over the weekend. Many of the local Park Runs were cancelled on Saturday morning due to icy conditions. However, it didn't help that I slept in as well!!!!
On a positive note though I was fresh for the 10k run on Monday night with the Striders. It was a great run, and the strongest I have felt in ages. The course was the usual Monday night one with hill sprints, which I attacked with vigour. There was a big turn out as well, considering it was the 'Brass Monkey' race in York the day before, which a lot of Striders had competed in.
Anyway overall a good run in very cold conditions and another 6.84 miles added to the total, taking it to 59.98 miles.
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