Wednesday, 20 January 2016

Day 15 Feeling Good

Durham Town Run
10 miles
16.09km 


Hi Folks,

Sorry I have not updated for a few days.

So day 15, which was Friday 15th Jan was a excellent run. It was the first time I started to feel that I was gettting my fitness back after christmas and the first time I felt as though I was starting to shake off this cold and cough that I had. Friday was the same 10 mile run that I did around Durham the Friday before. There was a good turnout again, although not as many as last week. Nevertheless it was a good workout and another 10 miles added to my total. This takes the total for the month to 53.14 miles




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